Chapter Overview
'Spices That Heal Us' introduces readers to the medicinal benefits of common spices found in Indian kitchens. The chapter explains how spices such as turmeric, ginger, cinnamon, and garlic not only enhance flavor but also have healing properties that aid health and wellness. It connects traditional knowledge with modern health practices, encouraging students to appreciate natural remedies.
Important Keywords
- Medicinal: Having healing properties or used to treat illness.
- Spices: Aromatic substances used in cooking to add flavor and aroma.
- Turmeric: A yellow spice known for its antiseptic and anti-inflammatory properties.
- Ginger: A spice used to relieve nausea and improve digestion.
- Cinnamon: A spice that helps in controlling blood sugar.
- Garlic: Known for boosting immunity and fighting infections.
- Antiseptic: Prevents the growth of disease-causing microorganisms.
- Traditional Medicine: Healing practices based on cultural beliefs and natural substances.
Detailed Notes
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