Chapter Overview
Health and hygiene are crucial for a happy and disease-free life. Good hygiene practices help prevent infections, while a balanced diet and exercise ensure overall well-being. This chapter discusses proper cleanliness habits, types of diseases, and the importance of a healthy lifestyle.
Important Keywords
- Hygiene: Practices that maintain cleanliness and prevent disease.
- Balanced Diet: A diet containing all essential nutrients.
- Communicable Diseases: Diseases that spread from one person to another.
- Non-Communicable Diseases: Diseases that do not spread from one person to another.
- Vaccination: A method to develop immunity against diseases.
- Personal Hygiene: Cleanliness habits such as bathing and brushing teeth.
- First Aid: Immediate care given to an injured person before medical help arrives.
Detailed Notes
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